The best teachers the best Pilates Since 2000

Client Enrolment Form

You will need to download and complete the form below prior to starting any class and bring it with you when you visit us.

Our Classes

The Pilates Studio offers a mix of mat and reformer work, delivering a balanced, dynamic workout. If you have any pain or injury, please do chat with us and, together, we’ll decide which is the best starting point for you. OUR TIMETABLE AND PRICING IS FOR ONE CLASS PER WEEK.

Mat Classes

All our mat classes are limited to 10 people, allowing for close observation and personal feedback. In keeping with the Body Control Pilates approach, our carefully structured course levels form the "building blocks" to your progression. These levels move at your pace, not ours. From your very first class, your teacher will learn about you and guide you through. Pilates mat classes take place on the floor with a Pilates mat and the clients own body. The classes will move the spine and all the joints in all of their natural directions giving a fully comprehensive muscle and joint work out to each client.

Mat Class

Mat Pilates for Beginners

To introduce you to Mat Pilates, we run regular Beginners courses throughout the year. Mat Pilates for Beginners teaches you the basic concepts of Pilates and is suitable for those who have little or no experience.

Mat Mixed Ability

Our Mat mixed ability classes teach classical and contemporary pilates movements which will move the spine and all of the joints through their natural range movement which will develop control, co-ordination and strength in a fun and safe environment.

Mat Pilates for Advanced

Our Advanced courses demand excellent control, co-ordination and strength.

Reformer Classes

Our Reformer Classes are small with only four clients in each class, this excellent Teacher to Client ratio ensures client safety as well as giving each client the support and feedback they require.In keeping with the Body Control Pilates approach, we will use the 'building block' approach to develop strength, stamina, technique, and understanding to ensure progression at each clients' pace.

Reformer Class

Reformer Classes For Beginners

Beginners Reformer Classes are designed to teach each client to use the Reformer safely in a small, friendly class with a teacher who is fully qualified to teach Reformer Pilates and who will offer gentle and accurate corrections and advice on technique. Reformers offer resistance through a system of springs and pulleys and was invented by Joseph Pilates to give feedback to the body.

Mixed Ability Reformer

A low impact, muscle lengthening and strengthening routine which can have the added benefit of improving the body's' alignment and posture. In this class, you will be closely supervised by a fully qualified Body Control Pilates Reformer teacher who will ensure your safety as well as add to your knowledge of the Reformer and your own body.

One to Ones

One-to-Ones can be mat or equipment based and are designed specifically to suit your individual requirements. You receive personal feedback, correction and exercises aimed to enhance your learning and address any specific issues.

One-to-Two or One-to-Three

These are perfectly designed to give personal guidance, whilst maintaining a small group feel. They’re very popular with friends who are unable to attend scheduled classes or who only wish to take part with people they know well. Equally, these classes are the perfect way to find out a little more about Pilates before committing to a six week course.

Room Hire

On Saturday and Sunday from 1:30pm, our mat studio and waiting area are available to rent by the hour. Please contact us for details.

Our Timetable

At The Pilates Studio, we know that one class is not enough to fully feel the benefits of Pilates. We usually run our courses run for at least for 6-7 weeks. Each class lasts for one hour.


Monday

Mat
6:00pm - 7:00pm Classical Mat
7:15pm - 8:15pm

Reformer
1:00pm - 2:00pm
6:00pm - 7:00pm
7:15pm - 8:15pm

Tuesday


Various Mat and Reformer Beginnerwork shops. Contact us.

Wednesday

Mat
6pm - 7pm
7:15pm - 8:15pm

Thursday

Advanced Mat
6pm - 7pm

Mat
7:15pm - 8:15pm

Reformer
6:00pm - 7:00pm

Friday

Mat
9:15am - 10:15am

Reformer
8:00am - 9:00am

Saturday

Mat
9:15am - 10:15am
10:30am - 11:30am

Beginners Mat
12pm - 1pm

Reformer
9am - 10am
10:15am - 11:15am

Beginners Reformer
11:30am - 12:30

Sunday

Various workshops contact us

Our Prices

5 Week

Mat
£55

Classical Mat
£65

Reformer
£75

6 Week

Mat
£66

Classical Mat
£75

Reformer
£90

7 Week

Mat
£77

Classical Mat
£85

Reformer
£105

Private Sessions

1:1
£40 per hour

2:1
£55 per hour

3:1
£65 per hour

Workshops

Contact us for info.

Want to find out more?

Get in touch!